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1. What is Alternative Medicines
2. Alternative
Medicines & W. H.O.
3. Importance of
Alternative Systems of Medicines.
4.Salient Features Of Alternative
Medicines
5. A to Z
Guide to Alternative Therapies.
What is Alternative Medicines
Literally, Alternative Medicine means
alternative to "something else", This "something
else" is western medicine or allopathy or orthodox medicine.
This term is loosely used to cover all
forms of medicine except allopathy. In 1973, the Medical Faculty of the
University of Rome convened the first World Congress of Alternative
Medicines, and the provisional program contained no less than 135
different therapies. The experts of W.H.O. have also identified and
enlisted more than 100 types of practices and they have termed these as
traditional medicine.
These forms of medicine are known as
traditional medicine (as most of these are practiced from time
immemorial), complementary medicine (as these medicines supplement
allopathic medicines in many-a-cases) (as it differs from the orthodox
medicine), holistic medicine (most of the alternative medical systems
consider the human body as a complete being comprising of physical,
mental, social and spiritual dimensions), ethno medicine (as these
traditional health care systems are closely associated with the life and
culture of the masses), natural medicine (as these methods of treatments
are based on the laws of nature and natural substances are used to treat
the patients).
There are more than 100 systems of
alternative medicines still in practice all over the world. Every
country, region or area has its own traditional system of health and
medical care such as for the Chinese it is acupuncture, for the French,
magnetic healing; for the Germans, Heilpraxis;for the English -
Herbalism, for India - Ayurveda; for the Muslim countries - Unani; for
the southern part of the country - Siddha; for Japan - shiatsu etc.
The most popular forms of alternative
medicine are Ayurveda, Homoeopathy, Unani, Siddha, Naturopathy,Yoga
therapy, Acupuncture, Acupressure, Magnetotherapy, Shiatsu,
Herbalism, Meditation, Aroma therapy, Bach Flower Remedies, Gem therapy,
Chromotherapy, Hydropathy, Diet Therapy and Reiki.
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Alternative
Medicines & W. H.O.
The term Alternative Medicine means any
form of medicine that is outside the rnain stream of western medicine as
practiced by the majority of doctors today. Alternative medicine exists
in all cultures to some degree and terms such as traditional medicine,
indigenous medicine or folk medicine etc. are used to describe such
practices. These medicines date back hundred or even thousand of years
depending on the country and culture concerned. Because two thirds of
the world's population (mainly in the developing countries) relies
entirely on such traditional medical therapies, the World Health
Organization has declared its intention actively to encourage
traditional medicine world wide to fulfill their various goals. It
is interesting that even where western medical care is available the
majority of people in the third world choose to remain loyal to its
indigenous medical systems. The W.H.O. has pledged itself to foster a
realistic approach to traditional medicine; to explore the merits of
traditional medicines in the light of modern science in order to
discourage harmful practices and encourage useful ones; and to promote
the integration of proven valuable knowledge and skills in traditional
and western medicine. And, claims one W.H.O. report, "For far too
long traditional system of medicine and modern medicine have gone their
separate ways in mutual antipathy. Yet are not their goals identical -
to improve the health of mankind and thereby the quality of life? Only
the blinkered mind would assure that the each has nothing to learn from
the other."
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Importance of
Alternative Systems of Medicines
Recently we see there is a
boom in various systems of alternative medicine. More and more patients
are opting for alternative systems of medicine. We find a number of
articles and stories in the leading-news- papers and magazines which is
evident of its popularity.
There is a renewed interest in these
system of medicine that were long ago. discarded in pursuance of the
dynamic science of Allopathy. But after decades of serious obsession
with the modern medicine system that came from the west, in India as
elsewhere on the globe, people have started looking at their ancient
systems again.
The most important reason which disturb and agitate the mind of the
people at large and patients in particular, causing interest in
alternative medicine has been the increasing side effects' of allopathic
medicine and people are getting afraid of such effects.
The second most important consideration
specially in context to the third world or developing countries is the
spiraling cost of the allopathic medicine.
The third reason is that when people are
frustrated and not getting the desired cures of their ailments from the
orthodox medicine they look for some alternative forms of healing that
will bring solace and relief. Hence an Interest In alternative medicine
is seen.
Besides the above primary reasons there
are some subsidiary or secondary reasons of the growing popularity of
the alternative medicine such as:
- In many societies, especially In rural
areas, there are cultural links to the traditional medical systems.
Hence it is easier for the rural folk to accept It.
- The simplicity of these practices also
attract some people.
- There are some Individuals that have
religious or philosophical aversion to certain western medical
practices.
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Salient Features Of Alternative
Medicines
Although Alternative Medicine includes
many systems of healing and every system has its own features and
merits, there are some common features which differentiate these from
modern medicine.
(1) It considers the health of a person
as well - being in Its physical, mental, social and spiritual
planes whereas modern medicine treats the body as a machine i.e. main
emphasis Is laid upon the physical aspects of life. Now-a-days It has
been established that there Is a certain link between the
various dimensions of life. Mental, social and spiritual arena have
its definite role on the physical human body. Hence, to achieve
permanent cure and to maintain good health one has to re-adjust the
other aspects of human life too. Health is defined as a state of
physical well being, mental alertness, socially adjusted, and
spiritually developed.
(2) Most of the systems under
alternative medicine stress upon the maintenance of health by
following healthy life styles i.e. they stress upon proper diet.
exercise, human relations, sexuality, positive attitudes, clean
environment, moral and spiritual values etc. Thus preventive and
promotive aspects of health is given its due importance. The person is
made conscious to maintain his total health.
(3) Simplicity of the practices
avoiding the intake of potent and hard drugs and undergoing
unnecessary diagnostic and surgical interference. Every system in
alternative medicine has its own unique philosophy and inexpensive
methods of diagnosis and treatment.
(4) less or no side effects.
5) The time tested traditional system
of medicine has a reasonable alternative and answer to most of the
diseases which have no amenable answer from modern medical treatment
such as collagen disorder, degenerative diseases, diseases of the
bones and joints, psychosomatic disorders where behavioral, emotional
and spiritual factors have a major role.
6) Faith – The sum total of above
reasoning have produced a positive faith in alternative medicine among
the people. It is a well known fact to all doctors that faith often
cures where medicines don't. More and more persons hence turn to other
systems with faith in their hearts and a prayer on their lips and this
has a magical power that can move mountains.
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Alternative
Therapies
The following is a guide to some
alternative therapies:
Acupressure
Similar to acupuncture, but using finger pressure rather than
fine needles
on specific points along the body to treat ailments such as tension and
stress, aches and pains, menstrual cramps, arthritis.
Acupuncture
Fine needles are inserted at specific points to stimulate,
disperse, and
regulate the flow of vital energy, and restore a healthy energy balance.
In
addition to pain relief, acupuncture is also used to improve well being
and
treat acute, chronic, and degenerative conditions in children and
adults.
Aromatherapy
Using "essential oils" distilled from plants,
aromatherapy treats emotional
disorders such as stress and anxiety as well as a wide range of other
ailments. Oils are massaged into the skin in diluted form, inhaled, or
placed in baths. Aromatherapy is often used in conjunction with massage
therapy, acupuncture, reflexology, herbology, chiropractic, and other
holistic treatments.
Astrology
Astrology is a humanistic attempt at trying to understand the
cycles that
we share with the forces in the Universe. The planets have corresponding
rulership to certain vitamins, minerals, cell salts, herbs, metals,
colors
and parts of the body. Through the chart, one can look to see what
natal
health conditions exist. Through these precepts, we can then look at the
present and into the future to see what areas of our lives are being
affected and potentially how we can head off ill health and promote
wellness.
Atlas Orthogonal
Atlas Orthogonal is a chiropractic program to evaluate and
correct
subluxation based on scientific and biomechanical procedures. By
incorporating the latest advancements in scientific technology,
chiropractors can calculate, in precise detail, the vectors specific to
an
individual subluxation pattern, and program their instrument with the
specific correction vectors to deliver the adjustment without any
manipulation at all.
Ayurvedic Medicine
Practiced in India for more than 5,000 years, ayurvedic
tradition holds
that illness is a state of imbalance among the body's systems that can
be
detected through such diagnostic procedures as reading the pulse and
observing the tongue. Nutrition counseling, massage, natural
medications,
meditation, and other modalities are used to address a broad
spectrum of ailments.
Auricular Therapy
Ancient Egyptian writings state that pain can be relieved by
stimulating certain points on the ear. In the 1800's, several
publications indicated that there were several techniques of
cauterization and manipulation of the ears to aid certain disorders.
Many benefits can be achieved by massaging and palpating specific points
on the ear.
Alexander Technique
The Alexander Technique is a method that works to change
(movement) habits in our everyday activities. It is a simple and
practical method for improving ease and freedom of movement, balance,
support and coordination. The technique teaches the use of the
appropriate amount of effort for a particular activity, giving you more
energy for all your activities. It is not a series of treatments or
exercises, but rather a reeducation
of the mind and body.
Autogenic Training
It is a century-old European method for achieving relaxation
based upon passive concentration and body awareness of specific
sensations. Its effectiveness has been shown in relieving many
stress-related disorders including anxiety, tension, insomnia, and
examination stress. Persons with chronic medical conditions ranging from
migraine, colitis, irritable bowel syndrome, diabetes, high blood
pressure, to thyroid disease and many other conditions have also been
shown to benefit from
the practice of autogenic training.
Anthroposophical Medicine
Anthroposophical Medicine involves an internationally organized
group of people who think that Rudolf Steiner (an Austrian physician,
1861-1925) found the ultimate truth - the anthroposophy. Steiner said:
By anthroposophy, I mean a scientific investigation of the spiritual
world which will bring to light the weaknessess and half-truths not only
of science but also of modern mysticism. It is a method which, before
attempting to investigate the spiritual worlds, first develops psychic
powers not normally used in daily life or in current scientific
research.
Auto-Urine Therapy
This practice comes from Yoga and is the use of one's own urine
as food, medicine, restorative, transforming agent and immune system
booster. It is sometimes called 'Your Own Doctor'.
Holotropic Breathwork
It is a simple yet powerful technique for self-exploration and
healing, based on combined insights from modern consciousness research,
depth psychology and perennial spiritual practices. The method activates
non-ordinary states of consciousness which mobilize the spontaneous
healing potential of the psyche. Sustained effective breathing,
evocative music, focussed energy work and mandala drawing are components
of this subjective journey. 'Holotropic' literally means 'moving towards
wholeness'.
Biofeedback
A method of monitoring minute metabolic changes in one's own
body with the
aid of sensitive machines. The technique is used especially for
stress-related conditions such as asthma, migraines, insomnia, and high
blood pressure. Clients learn to make subtle adjustments to move toward
a
more balanced internal state by consciously visualizing, relaxing, or
imagining while observing light, sound, or metered feedback.
Bach Flower Remedies
A system of herbal remedies devised by Edward Bach, these
floral remedies can supposedly alter the disharmonies of personality and
emotional state that trouble us all from time to time. These remedies
are mostly aimed at curing emotional states rather than physical ones.
Cellular Therapy
Cellular therapy also called live cell therapy, cellular
suspensions, glandular therapy, fresh cell therapy, siccacell therapy,
embryonic cell therapy, and organotherapy -- refers to various
procedures in which processed tissue from animal embryos, foetuses or
organs, is injected or taken orally. Products are obtained from specific
organs or tissues said to correspond with the unhealthy organs or
tissues of the recipient. Proponents claim that the recipient's body
automatically transports the injected cells to the target organs, where
they supposedly strengthen them and regenerate their structure. The
organs and glands used in cell treatment include brain, pituitary,
thyroid, adrenals, thymus, liver, kidney, pancreas, spleen, heart,
ovary, testis, and parotid. Several different types of cell or cell
extract can be given simultaneously -- some practitioners routinely give
up to 20 or more at once.
Chromotherapay or Colour Therapy
The use of colour ( usually in the form of coloured light) to
produce beneficial or healing effects.
Colon Therapy
The therapeutic goals of colon therapy are to balance body
chemistry, eliminate waste, and restore proper tissue and organ
function. Colon therapy releases toxins, cleans the blood, stimulates
the immune system, and aids in restoring the pH balance in the body.
Colon Therapy, also known as colonics, is believed to relieve a wide
range of symptoms related to colon dysfunction.
Chelation Therapy
Chelation therapy is a series of intravenous injections of the
synthetic
amino acid EDTA, designed to detoxify the body. It is also often used to
treat arteriosclerosis. Most frequently, this is administered in an
osteopathic or medical doctor's office.
Chinese (Oriental) Medicine
Oriental medical practitioners are trained to use a variety of
ancient and
modern therapeutic methods - including acupuncture, herbal medicine,
massage, heat therapy, and nutritional and lifestyle counseling - to
treat a
broad range of both chronic and acute illnesses.
Chiropractic
The chiropractic views the spine as the backbone of human
health:
misalignments of the vertebrae caused by poor posture or trauma cause
pressure on the spinal nerve roots, leading to diminished function and
illness. Through manipulation or adjustment of the spine, treatment
seeks to
analyze and correct these misalignments.
Colonics
A colonic is a colon irrigation, the irrigation of the large
intestine with
sanitized, filtered water under gentle pressure to wash out or detoxify
it
of stagnated fecal material; it is a full intestinal enema.
Counseling/Psychotherapy
This broad category covers a range of practitioners, from career
counselors
to psychotherapies who treat depression, stress, addiction, and
emotional
issues. Formats can vary from individual counseling to group therapy.
Some
therapists may also incorporate bodywork, ritual, energy healing, and
other
alternative modalities as part of their practice.
Cupping
It is a traditional Chinese medical technique which applies
suction to diseased parts of the body using ceramic glass or bamboo cups
in order to increase the regional circulation and thereby promote
healing. In very ancient times the horns of animals were used for this
purpose.
Craniosacral Therapy
This is a manual therapeutic procedure for remedying
distortions in the
structure and function of the craniosacral mechanism - the brain and
spinal
cord, the bones of the skull, the sacrum, and interconnected membranes.
It
is used to treat chronic pain, migraine headaches, TMJ,
and a range of other conditions.
Dance/Movement Therapies
Dance and/or movement therapy uses expressive movement as a
therapeutic
tool for both personal expression and psychological or emotional
healing.
Practitioners work with people with physical disabilities, addition
issues,
sexual abuse histories, eating disorders, and other concerns.
Dentistry, Holistic
Holistic dentists are licensed dentists who bring an
interdisciplinary
approach to their practice. They may incorporate such methods as
homeopathy, nutrition and acupuncture into their treatment plans. Most
holistic dentists emphasize wellness and preventive care while avoiding
silver-mercury fillings.
Dowsing
Dowsing is an ancient art of searching for hidden things
(water, precious metals, etc) using one of the senses that many of us
are not even aware of possessing; reportedly 80% of people have this
special gift - an ability to sense things not perceptible to others.
Some of these people do not need any extra tools to do that - they just
KNOW where is the best place to dig a well or where the gold treasure is
hidden.
Ear Candling
Primarily used for wax buildup and related hearing problems,
ear candling
is also used for ear infections and sinus infections. Treatment involves
placing the narrow end of a specially designed hollow candle at the
entry of
the ear canal, while the opposite end is lit.
Electropathy
Electropathy is a specialised system of therapeutics which
involves the use of various forms of electric currents for medicinal
purposes.
Fasting Therapy
Therapeutic fasting or fasting for health is a purifying and
rejuvenating process by which toxic waste matters of the body are
eliminated and regeneration of diseased tissues occurs.
Feng Shui
Ancient Chinese practice of arranging the home or work
environment to
promote health, happiness, and prosperity. Consultants may recommend
changes in the surroundings - from color selection to furniture
placement - in order to promote a health flow of chi, or vital energy.
Feldenkrais Method
The Feldenkrais Method is a systematic approach to
neuromuscular relearning. The method is suited to healthy people who
want to increase the flexibility of their bodies and thinking, people
with neurological and movement disorders, and those who want to achieve
excellence in the arts, sports, or any endeavor.
Flower Essences
A method of alleviating negative emotional states that may
contribute to
illness or hinder personal growth. Drops of a solution infused with the
captured"essence" of a flower are placed under the tongue or
in a beverage.
The practitioner helps the client choose appropriate essences, focusing
on
the client's emotional state rather than on a particular physical
condition.
Gem Therapy
A relatively recent discovery in the field of alternative
medicines, it involves the use of specific gems to treat specific
ailments.
Herbalism
An ancient form of healing still widely used in much of the
world,
herbalism uses natural plants or plant-based substances to treat a range
of illnesses and to enhance the functioning of the body's systems.
Though
herbalism is not a licensed professional modality in the United States,
herbs
are "prescribed" by a range of practitioners.
Heliotherapy
Heliotherapy is the science conducted on the positive effects
of the sun and is an effective tool in boosting the body's immune
system.
Holistic Medicine
A descriptive term for a healing philosophy that views a
patient as a whole
person, not as just a disease or a collection of symptoms. In the course
of
treatment, holistic medical practitioners may address a client's
emotional
and spiritual dimensions as well as the nutritional, environmental, and
lifestyle factors that may contribute to an illness. Many holistic
medical
practitioners combine conventional forms of treatment with natural or
alternative treatments.
Homoeopathy
A medical system that uses infinitesimal doses of natural
substances -
called remedies - to stimulate a person's immune and defense system. A
remedy is individually chosen for a sick person based on its capacity to
cause, if given in overdose, physical and psychological symptoms similar
to
those a patient is experiencing. Common conditions hoeopathy addresses
are
infant and childhood diseases, infections, fatigue, allergies, and
chronic
illnesses such as arthritis.
Hypnotherapy
A means of bypassing the conscious mind and accessing the
subconscious,
where suppressed memories, repressed emotions, and forgotten events may
remain recorded. Hypnosis may facilitate behavioral, emotional, or
attitudinal change such as weight loss, or smoking cessation.It is also
used
to treat phobias, stress, and as an adjunct in the treatment of illness.
Hydrotherapy
It is defined as the scientific application of water for
therapeutic purposes. Water may be used at various temperatures, in
different modes and in different forms.
Iridology
The diagnostic system based on the premise that every organ has
a
corresponding location within the iris of the eye, which can serve as an
indicator of the individual organ's health or disease. Iridology is used
by
naturopaths and other practitioners, particularly when diagnosis
achieved
through standard methods is unclear.
Kinesiology
Kinesiology is the study of the human body during movement.
There are many disciplines within Kinesiology including anatomy,
biomechanics, exercise physiology, motor control, motor learning,
neuromuscular physiology, sports psychology, and philosophy. Kinesiology
graduates enter a variety of careers and graduate programs related to
the understanding of how the body works including medical school,
physical and occupational therapy schools, athletic training, and other
health professions, public school teaching, sport and exercise related
fields, the military, business, and law.
Lymph Drainage Therapy
Therapy to drain and improve the lymphatic vessels, a system of
tubes or
canals through which lymph is carried from different parts of the body.
MassageTherapeutic
A general term for a range of therapeutic approaches with roots
in both
Eastern and Western cultures. It involves the practice of manipulating a
person's muscles and other soft tissue with the intent of improving a
person's well-being or health, and may include, but not be limited to,
effleurage, deep tissue, percussion, vibration, and joint movement.
Magnetotherapy
The art of healing by the application of natural and artificial
magnets to the diseased parts of the human body. It is a clinical system
by which human ailments are treated and cured through the application of
magnets to the body of the patients.
Midwifery/Childbirth Support
Midwives provide education and support during pregnancy, assist
the mother
during labor and delivery, and provide follow-up care. Practitioners of
childbirth support include childbirth educators, assistants, and doulas
(women labor coaches who also provide postpartum home care).
Native American Herbology
Native American healers and spiritual leaders seldom travel far
from their
homes and even more infrequently publicize their work - it is not the
way.
However, there is a body of knowledge about the herbal treatments used
by
various Native People. Much of the information has been tested and
incorporated into our present herbal therapies.
Natural Products
Products composed of organically grown plants and containing no
chemicals.
These products may be used cosmetically as well as for health and
nutrition.
Naturopathic Medicine
Naturopathic physicians work to restore and support the body's
own healing
abilities using a variety of modalities including nutrition, herbal
medicine, homeopathic medicine, and orient medicine. A primary
health-care
system which emphasizes the curative power of nature, treating both
acute and
chronic illnesses in all age groups.
Network Chiropractic
This refers to a network of independent chiropractic offices
that use
Network Spinal Analysis, a method characterized by the sequential
application of a number of gentle, specific adjusting techniques. Care
progresses through a series of levels that parallel spinal and
quality-of-life changes.
Ohashiatsu
A system of physical techniques, exercise and meditation used
to relieve
tension and fatigue and induce a state of harmony and peace. The
practitioner first assesses a person's state by feeling the hara, the
area
below the navel. Then, using continuous and flowing movements, the
practitioner presses and stretches the body's energy channels, working
in
unison with the person's breathing.
Oriental Diagnosis
It is a dignostic procedure by which the patient's pulse is
examined to detect disease according to traditional Chinese medicine.
Osteopathic Medicine
Osteopathic physicians provide comprehensive medical care,
including
preventive medicine, diagnosis, surgery, prescription medications, and
hospital referrals. In diagnosis and treatment, they pay particular
attention to the joints, bones, muscles, and nerves and are specially
trained in osteopathic manipulative treatment - using their hands to
diagnose, treat, and prevent illness.
Physiotherapy
It is a wonderful manipulative technique by which the
deformities of an individual are modified in order to tonify the body
and the vital organs in accordance with the principles of naturopathy.
Pyramid Healing
A potential healing method using pyramidal structures.
Radiesthesia
The use of of dowsing or divining to diagnose disease and
select remedies. It can be used to diagnose any condition according to
leading practitioners. Basically, it is simply a method of arriving at a
diagnosis and treatment using the human being as the diagnostic
instrument.
Radionics
A therapy that has grown up around the ability of the human
being to use radiesthesia together with simple instruments to help in
the diagnosis of disease in animals, plants and humans and then to treat
this disease at a distance without the presence of the patient.
Reconstructive Therapy/Prolotherapy
Reconstructive therapy uses injections of natural substances
such as
dextrose, glycerin, and phenol in order to stimulate the growth of
connective tissue and this strengthens weak or damaged joints,
cartilage,
ligaments, and tendons. This therapy is used to treat degenerative
arthritis, lower back pain, torn ligaments and cartilage, carpal tunnel
syndrome, and other conditions.
Reflexology
This modality is based on the idea that specific points on the
feet and
hands correspond with organs and tissues throughout the body. With
fingers
and thumbs, the practitioner applies pressure to these points to treat a
wide range of stress-related illnesses.
Reiki
Practitioners of this ancient Tibetan healing system use light
hand
placements to channel healing energies to the recipient. While
practitioners
may vary widely in technique and philosophy, Reiki is commonly used to
treat
emotional and mental distress as well as chronic and acute physical
problems, and to assist the recipient in achieving spiritual focus and
clarity.
Rolfing
A massage technique using deep manipulation of the fascia
(connective
tissue) to restore the body's natural alignment, which may have become
rigid
through injury, emotional trauma, and inefficient movement habits. The
process involves ten sessions, each focusing on a different part of the
body.
Shiatsu
The most widely known form of accupressure, shiatsu has been
used in Japan
for more than 1,000 years to treat pain and illness and for general
health
maintenance. Using a series of techniques, practitioners apply rhythmic
finger pressure at specific points on the body in order to stimulate
chi, or
the vital energy.
Sound Therapy
The use of sound waves to heal.
Tibetan Medicine
Evolved as a systhesis of Tibetan, Chinese and Persian
Medicine, and even
Ayurveda. These remedies include indigenous herbs, fruits, flowers,
metalic
powders and minerals given in tablets, and are especially effected in
treating rheumatism, asthma, gastritis, diabetes and many neurological
disorders.
Unani
Involves the use of plants and herbs, these remedies are known
to provide
cures for diseases such as sinusitus , leucoderma, rheumatism, jaundice
and
elephantiasis.
Vision Therapies
Through exercise and relaxation techniques, vision may actually
be improved
to the point that glasses may no longer be needed. Therapies are
typically
offered by licensed optometrists and ophthalmologists.
Vitamin Therapy
A complementary therapy of vitamin usage combined with other
treatments to
address a range of illnesses and to enhance the functioning of the
body's
systems. Assists the immune system in combating diseases such as Chronic
Fatigue Syndrome and HIV/AIDS.
Wellness Restoration
A comprehensive program designed to increase muscle mass by
using adequate nutrition, supplementation, anabolic steroid therapy and
resistance weight training to prevent/reverse wasting in HIV disease.
Yoga Therapy
The use of yoga to address mental and physical problems while
integrating
body and mind.
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Indian Institute Of
Alternative Medicines
80,Chowringhee Road, Calcutta - 700 020, India
Phone: 0091-33-2247 0157 Fax: 0091-33-2240 2792
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